Abs workout Be Stronger3.0 - App Store

STOP WAR IN UKRAINE!

Now you don't need go to GYM if you want to have six pack abs and flat stomach. All you need is in your smartphone.
You can make workouts everywhere, at home, at work, where you want. It is enough 5-10 minutes for workout.

This app is suitable for anyone who wants to get flatten belly and relief abdominal muscles.
Tired or don't like workouts? No problem - get random exercises each day or set up your custom workout.

Features:
- special workout routines for perfect abs
- exercises for flat belly, muscle abs, straight waistline only with your body weight
- Animation and a detailed description for exercises (two models for men and women).
- Reminders for training - you will not forget about it
- Custom workout (you can set up your own workout for six pack abs). Two constructor modes
- Challenge workout mode - get new random workout every day for perfect abs.
- Motivation! It is not interesting to training? You wrong! Go through workout and get new levels and achievements
- Flexible workout settings. Time for one exercise, time for rest between exercises and rounds, count of rounds.
- History of workouts. Track your weight, waist and calories each workout
Work hard and get six pack abs and sexy belly!

It is suitable for beginners and professionals - you can set up your workout as you want. Select favorite exercises, set up time, counts, rounds and rest.

Track your progress in graphs (burned calories and lost weights).

It is boring to workout? Here we are! Perform exercises, burn calories and get points experience. Get achievements and levels like in RPG game.

"Abs workout" contains 14 effective sets of exercises which help you burn fat from belly and from sides (give trim waistline) and form a six pack abs!
The rules are simple - do not be lazy and take the exercises, and our app will help diversify the training and make them more interesting and productive.

Version History Fixed bugs in custom exercises 3.0 03/28/2022 Perfomance optimization 2.9 02/27/2022 Added workouts program for 1 month 2.8 02/17/2022 You can edit saved workouts 2.7 12/06/2021 Fixed bug in training 2.6 11/11/2021 Fixes in wheel picker in exercises settings
Minor fixes and optimizations 2.5 11/08/2021 WARNING! Total app reconstruction.
Dear users, please don't upgrade if you satisfied with current version of app.
App was remake due to new requirements. You will lost your progress after update but you will got new useful functions and better UI design. 2.4 11/06/2021 Add voice
Fixed bugs 2.3 04/24/2018 Fixed critical bugs 2.2 03/07/2018 Add remove ads in-app
Add new custom workout constructor
A lot of fixes 2.1 03/05/2018 Important - minimum iOs version 8.0
New models
Minor fixes 2.0 08/14/2017 - fixed bugs
- new view standard for workouts (prev, next exercises, rounds, exercise counter)
- new settings (add settings for rest time between rounds, settings for Challenge mode)
- fixes in counting (calories) 1.9 03/12/2017 Fixed names programs
Fixes in challenge mode - timer for static exercises
Fixes in history - now all workouts in one day show like one point 1.8 10/03/2016 Names for programs
New training mode Challenge - new quest for every day
Now custom training is free 1.7 08/31/2016 Changes in workouts
New set and exercises 1.6 08/26/2016 Link to full app
New workouts
Minor fixes 1.5 08/03/2016 Add points for exercises
Add in-app purchase "Disable ads" 1.4 04/24/2016 Fixed critical bug in training 1.3 04/12/2016 - new motiovation points system
- fixed bugs
- add link for review app 1.2 04/12/2016 Minor bugs fixes
Correct sizes of images of exercises 1.1 02/02/2016 1.0 01/26/2016